{"id":116,"date":"2026-07-24T09:28:20","date_gmt":"2026-07-24T07:28:20","guid":{"rendered":"https:\/\/psychotherapy-martina.com\/?post_type=service&p=116"},"modified":"2026-08-24T09:21:59","modified_gmt":"2026-08-24T07:21:59","slug":"counselling","status":"publish","type":"service","link":"https:\/\/psychotherapy-martina.com\/is\/service\/counselling\/","title":{"rendered":"Counselling"},"content":{"rendered":"

Counselling is a shorter and more focused form of therapeutic work, intended for people experiencing a specific difficulty, stressful life situation, relationship problem, important decision, life transition or period of emotional strain.<\/p>\n

It usually takes place over a limited number of sessions and focuses primarily on understanding the current situation, exploring emotional responses, identifying available resources and considering possible ways forward.<\/p>\n

Compared with psychotherapy, which often involves a longer and more in-depth exploration of emotional experiences, relationships and recurring patterns, counselling is generally more focused on a particular issue or period of life. Even a small number of sessions can sometimes provide meaningful support, greater clarity and a different perspective on the situation.<\/p>\n","protected":false},"excerpt":{"rendered":"

Support during stressful periods, life transitions, personal crises, and challenging emotional or relational situations.<\/p>\n","protected":false},"featured_media":175,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"class_list":["post-116","service","type-service","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nOnline Counselling Iceland: Effective Problem Solving - Martina Bla\u017eev Milo\u0161evi\u0107<\/title>\n<meta name=\"description\" content=\"Online counselling in English, seeking support with stress, relationships, life transitions, difficult decisions or emotional strain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psychotherapy-martina.com\/is\/service\/counselling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Counselling Iceland: Effective Problem Solving - 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